Category Archives: Sports

Ep. 15: How to Start a Non-Profit with Ingrid Green -OR – Encouraging Girls with S.T.E.M. Through Soccer

April 5, 2018Education, Kids and Family, Sports, Uncategorizedchange, Creative Mornings, empathy before passion, girls, Ingrid Green, making a difference, non-profit, S.T.E.M., Science Technology Engineering Mathematics, Scott Belsky, SFIA, soccer, Sports and Fitness Industry Association, STEM, The 90, U.S. Soccer, United States Soccer Federation, you just gotta do and you just gotta carewleefm

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Lee runs into Ingrid Green in the Village and learns all about how she is encouraging girls with S.T.E.M. (Science, Technology, Engineering, and Math) through soccer with her L.A.-based non-profit, The 90.

If you have the desire to start an organization to help others, then take a moment to listen to Green’s infectious energy as she shares how you can begin your own non-profit in very simple but poignant terms.

Join us today, won’t you?

Resources from this episode:
The 90
United States Soccer Federation
Sports & Fitness Industry Association
United States Deaf Soccer
NYC FC
NY Red Bulls
Creative Mornings

Stay tuned for the next episode in which we’ll meet another person doing interesting things – and even better if you subscribe!

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Ep. 9: Spinning Class 101 & How to Become a Spinning Instructor

February 23, 2018About Bicycling, About NYC, Lifestyle, Sports, Uncategorizedwleefm

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In today’s show, The House of Lee NYC meets certified indoor cycling instructor Maggie Appel-Schumacher. Lee asks all the questions you want to know – well, the ones she wanted to ask – before going to your first class.

After listening, you will feel more comfortable heading to your nearest workout studio to try out

an indoor cycling class. Class structure, gear, lingo, and other things are covered in this fun episode about stationary cycling.

Maggie and Lee will also share some things about getting certified as an instructor.

Join us, won’t you?

Resources from this episode:
Mad Dogg Athletics
American College of Sports Medicine
American Council on Exercise
Simply Fit Astoria

Thank you goes out to @lschwech @mollyjhurford @ridewriterepeat for their online articles about indoor cycling.

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The House of Lee NYC is now available at iHeartRadio, Apple Casts/iTunes, Google Play, Stitcher, and your favorite podcast app.

Please subscribe – and if you have a question or comment either for lee or the show, email it to: lee @ wleefm.com. She can also be found on Facebook and Instagram .

Ep. 5: Super Bowl / This Is Us / The Tonight Show

February 5, 2018Lifestyle, Sports, Uncategorized2018 Motorcycle Safety Foundation, ABC, bromance, Charles Esten, Doug PEderson, half-time show, House of Lee NYC WLEEFM, Jimmy Fallon, Justin Timberlake, motorcycling, movie Rudy, Nashville, New York City, Nick Foles, NYC, Super Bowl highlights, The Tonight Show, This is Us, white chocolate macadamia nut cookieswleefm

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In this special episode of The House of Lee NYC on WLEEFM, Lee shares her Super Bowl theme of not giving up on your dream via her thoughts on the Super Bowl which include: the movie Rudy, Philadelphia Eagles Coach Doug Pederson, quarterback Nick Foles, Justin Timberlake’s half-time show, and Prince.

SPOILER ALERTS – So wait to listen until you have seen all three, if that’s of interest.

Before wrapping up, Lee talks about motorcycling and the Motorcycle Safety Foundation – huh?! – and actor Charles Esten from ABC’s show, Nashville.

Lee keeps going with notes on NBC’s This is Us and Jimmy Fallon’s The Tonight Show. She touches upon Fallon and Timberlake’s bromance and ends with a note on cookies.

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The House of Lee NYC is now available at iHeartRadio, Apple Casts/iTunes, Google Play, Stitcher, and your favorite podcast app.

Please subscribe – and if you have a question or comment either for lee or the show, email it to: lee @ wleefm.com. She can also be found on Facebook and Instagram .

Ep. 1: What is This Show About / Awesome Tip for Staying Warm at Outdoor Games

February 2, 2018Lifestyle, Sports, Tips for Outdoorscardboard, cold weather, football, outdoor games, staying warm outside, super bowl Lii, Superbowl 52, The House of Lee NYC, warmthwleefm

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Lee shares her secret – or not so secret – tip on how to stay warm when ya have to sit outside in the cold. This is just in time for Super Bowl LII!

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The House of Lee NYC is now available at iHeartRadio, Apple Casts/iTunes, Google Play, Stitcher, and your favorite podcast app.

Please subscribe – and if you have a question or comment either for lee or the show, email it to: lee @ wleefm.com. She can also be found on Facebook and Instagram .