Monthly Archives: February 2018

Ep. 9: Spinning Class 101 & How to Become a Spinning Instructor



In today’s show, The House of Lee NYC meets certified indoor cycling instructor Maggie Appel-Schumacher. Lee asks all the questions you want to know – well, the ones she wanted to ask – before going to your first class.

After listening, you will feel more comfortable heading to your nearest workout studio to try out

an indoor cycling class. Class structure, gear, lingo, and other things are covered in this fun episode about stationary cycling.

Maggie and Lee will also share some things about getting certified as an instructor.

Join us, won’t you?

Resources from this episode:
Mad Dogg Athletics
American College of Sports Medicine
American Council on Exercise
Simply Fit Astoria

Thank you goes out to @lschwech @mollyjhurford @ridewriterepeat for their online articles about indoor cycling.

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Ep. 8: How to Make Chocolate Truffles for Valentine’s Day with Kee’s Chocolates



In Episode 8, The House of Lee NYC takes listeners to Kee’s Chocolates in midtown Manhattan. There, owner Kee Ling Tong – known for her fresh, handmade, and unadulterated chocolates – tells us how to make ganache filling for truffles. Kee’s Chocolate is frequently listed as one of the best places in New York City for gourmet chocolates.

Tong also gives listeners tips on how to shop at a grocery store for chocolate and shares the popularity of her chocolate passionfruit pieces that are a near sell-out during Valentine’s Day season.

Lee, who is not big into chocolate, is offered one piece of the chocolate passionfruit speciality, and she shares her reaction.

Store regulars, Stuart Kohn and a gentleman named Ed, also weigh in on Kee’s Chocolates. Stuart also shares his tips for Valentine’s Day.

Below, you will find a basic outline for a recipe for truffles.

Kee’s Chocolates: 315 W. 39th Street (between 8th and 9th avenues), New York, NY; Tel. (212) 967-8088. www.keeschocolates.com; @keeschocolates.

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Truffles Recipe
1 cup fresh heavy whipping cream
1 cup your favorite solid and good-quality chocolate, chopped into small bits
Natural flavor extracts and/or ingredients such as chopped nuts, cocoa powder, or coconut
***Make sure NO water gets into contact with the chocolate. It will create an awful mess and a wasted shopping trip.***

Heat-proof bowl, pot and stove or microwave, melon baller or small scoop

A). Traditional Method: boil the whipping cream with out burning, then add to a bowl with the chopped chocolate, stirring until melted and combined.
B). Microwave Method: to melt the chocolate, set the time for 15 seconds at a time, stirring after each round. The whipping cream will still need to be heated up.

  1. Pour your cream into a pot and heat to a light boil.
  2. Add the hot cream very slowly while stirring it into the chocolate. If the chocolate gets too hot, it will be an oily, useless mess. Hmm, how do I know this? LOL. (Well, actually, it will still set and harden, but the separated fat and chocolate solids will be present, making it ugly and less smooth. But honestly, I still ate my failed batch. LOL.)
  3. Add your desired flavor into the cream before adding it to the chocolate.
  4. Once cream and chocolate are combined and mixed, refrigerate for at least one hour but as long as 24 hours. (Once the mixture has set and is quite firm, you can then call it ganache!)
  5. Scoop or spoon the ganache into small balls as pictured above.
  6. Coat in desired ingredients, such as coconut, cocoa powder, or nuts.
    Enjoy!

—UPDATE: February 13, 2018, 10:30AM—
I went out in search of passion fruit this morning. And after an unsuccessful trip to Citarella, I found it at Fairway, 2 for $5. Please see my photo of it below. Hope that helps 🙂


Ep. 7: Chirping Chicken Gives Us Grilling Tips, NYC



In Episode 7, come along with Lee as she finds out from the master of chicken, Demetrius Papas, how to prepare chicken.

Papas is one of the main owners of Chirping Chicken, a cozy chain of casual dining restaurants, with five locations in Manhattan.

Lee usually orders the chicken or ribs, and since she and the owner chat sometimes, she thought it would be fun to see where an interview would take them.

Enjoy!

P.S. ChirpingChicken.com has a link to an app that will save your 5% on your orders! The app is available on Apple and Google Play.

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Ep. 6: Tips for Buying an Apartment and Dealing with Architects and Contractors



Take a listen and hear what Lee’s friend Sue has to share about her experience dealing with an architect and contractors. Hopefully, this episode will help you or someone you know start the sometimes daunting task of renovating an apartment.

You’ll learn a key tip on how to find an architect and contractor that’s right for you as well as learn just how long it can really take to go from renting to owning an apartment.

And as a bonus, Sue shares the name of her architectural firm in Manhattan as a starting point if you’re in the market for such a service.

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Ep. 5: Super Bowl / This Is Us / The Tonight Show



In this special episode of The House of Lee NYC on WLEEFM, Lee shares her Super Bowl theme of not giving up on your dream via her thoughts on the Super Bowl which include: the movie Rudy, Philadelphia Eagles Coach Doug Pederson, quarterback Nick Foles, Justin Timberlake’s half-time show, and Prince.

SPOILER ALERTS – So wait to listen until you have seen all three, if that’s of interest.

Before wrapping up, Lee talks about motorcycling and the Motorcycle Safety Foundation – huh?! – and actor Charles Esten from ABC’s show, Nashville.

Lee keeps going with notes on NBC’s This is Us and Jimmy Fallon’s The Tonight Show. She touches upon Fallon and Timberlake’s bromance and ends with a note on cookies.

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Ep. 4: What the Heck is NLP and How Does It Work?



Find out in informally – and in a nutshell – what NLP is! It’s short for neurolinguistic programming, and it can be quite useful. Lee’s friend Jennette shares a couple of concrete examples of how to use it in daily life.

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Ep. 3: That One Book New Yorkers Claim They’ve Read / Pedicab Pet Peeves



Listen and find out if you have this book that sits on bookshelves throughout New York City – but probably hasn’t been read through completely. Then Lee talks briefly about her pet peeve with pedicabs, sharing a secret about how they work!

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Ep. 2: Keto vs Atkins / Hack for $300 Pizza Ovens



Come join the conversation with Lee and her friends on the difference between a ketogenic diet and the Atkins plan. Lee also throws in a non sequitur about that pizza oven ad that everyone sees on Facebook. Random, we know. But fun nevertheless!

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Below, you will find the wood-burning pizza oven hack Lee found online for a fraction of the cost of that $300 oven that you see as a popular Facebook ad.

 


Ep. 1: What is This Show About / Awesome Tip for Staying Warm at Outdoor Games



Lee shares her secret – or not so secret – tip on how to stay warm when ya have to sit outside in the cold. This is just in time for Super Bowl LII!

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The House of Lee NYC is now available at iHeartRadio, Apple Casts/iTunes, Google Play, Stitcher, and your favorite podcast app.

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